Weigh In record (no journal entry) for 12 February 2022
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1670 kcal
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Fat: 37.78g | Prot: 34.51g | Carbs: 165.23g.
Breakfast: Сметана , Блины на Молоке, Каша Рисовая на Молоке, Кофе с Молоком, Ржаной Хлеб, Жареное Яйцо. Lunch: Кофе с Молоком, Ашан Чебурек с Курицей. Snacks/Other: Сыр Косичка, Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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Evgenia_Ne's Weight History
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