Weigh In record (no journal entry) for 12 February 2022
|
90.6 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
125 kcal
|
Fat: 2.28g | Prot: 5.45g | Carbs: 18.95g.
Breakfast: Кофе. Lunch: Главсуп Суп Овощной Вегетарианский. Dinner: Зеленый Листовой Салат, Натуральное Хозяйство Йогурт Греческий , Innocent Смузи из Яблок, Груши, Шпината и Баобаба. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen0812's Weight History
|