Weigh In record (no journal entry) for 12 February 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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174 kcal
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Fat: 11.85g | Prot: 9.65g | Carbs: 7.50g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский. more...
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Gaining 0.1 kg a Week
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