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經期前嘴饞症又發作了，吃宵夜真的要不得啊😱
就問減0.1好難，增1公斤怎麼那麼容易啊😤
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53.6 kg
Lost so far: 26.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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878 kcal
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Fat: 24.41g | Prot: 86.42g | Carbs: 86.49g.
Lunch: 毛豆, 芹菜, 高麗菜, 木耳, 洋蔥. Dinner: 蝦仁, 魷魚, Kirkland 牛梅花肉片. Snacks/Other: 腰果, 白飯. more...
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Gaining 3.5 kg a Week
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JoJoCheng's Weight History
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