Weigh In record (no journal entry) for 11 February 2022
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1045 kcal
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Fat: 21.31g | Prot: 32.99g | Carbs: 179.31g.
Breakfast: Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Chobani Flip Mint Chocolate Chip. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Grapefruit (Pink and Red) , Bananas , Wal-Mart Lemon Loaf Cake. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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