presh1726's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
68 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
2096 kcal Fat: 76.79g | Prot: 171.01g | Carbs: 174.62g.   Breakfast: Don Pancho Avena en Hojuelas , Huevo Revuelto. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tomates, Arroz Blanco, Papa Cocida, Cerdo Asado. Snacks/Other: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. more...
Losing 0.1 kg a Week

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presh1726's Weight History


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