Weigh In record (no journal entry) for 11 February 2022
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122.9 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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816 kcal
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Fat: 16.67g | Prot: 66.36g | Carbs: 101.46g.
Breakfast: Charque, Betânia Leite Integral, Café com Açúcar, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Betânia Leite Integral, Café com Açúcar. Lunch: Patinho Grelhado, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Valda Pastilha Valda Friends. more...
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Losing 4.2 kg a Week
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Cláudia Padilha's Weight History
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