Weigh In record (no journal entry) for 11 February 2022
|
55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
2084 kcal
|
Fat: 89.74g | Prot: 132.41g | Carbs: 193.67g.
Breakfast: Libanius Jocoque Seco Natural, Curry en Polvo, Bimbo Pan Artesano, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador. Dinner: Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Libanius Jocoque Seco Natural. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Kellogg's Extra Sabor Chocolate. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|