Weigh In record (no journal entry) for 11 February 2022
|
99.6 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
739 kcal
|
Fat: 30.19g | Prot: 17.93g | Carbs: 75.39g.
Breakfast: Coffee with Milk and Sugar, Sweetpotato Pie. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Corona Corona Extra. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|