Weigh In record (no journal entry) for 11 February 2022
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62 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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839 kcal
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Fat: 33.51g | Prot: 56.52g | Carbs: 85.62g.
Breakfast: Manzana, Huevo Revuelto, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Lunch: Herbalife Bebida Herbal, Espárragos, Zumo de Limón, Pepino (Pelado), Cebollas, Tomates, Zanahoria, Lentejas Cocidas. Snacks/Other: Alpina Queso Campesino. more...
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Losing 2.8 kg a Week
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ajmsalas13's Weight History
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