Weigh In record (no journal entry) for 05 June 2014
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50 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 15.64g | Prot: 76.44g | Carbs: 97.64g.
Breakfast: Arcor Palitos de la Selva, Galleta de Avena, Val Maira Pan Integral Total, Paladini Jamón Cocido, La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada con Fibractiva, Felfort Cereal Fort Flekos. Lunch: Exquisita Gelatina Light, Calabaza, CasanCrem CasanCrem Light, Merluza. Dinner: SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzanas, La Serenísima Leche Descremada con Fibractiva, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas. more...
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Losing 3.5 kg a Week
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chungara's Weight History
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