Weigh In record (no journal entry) for 11 February 2022
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82 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1080 kcal
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Fat: 38.73g | Prot: 25.15g | Carbs: 159.72g.
Breakfast: Банан, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. Lunch: Роллы Филадельфия. Dinner: Шоколадная Колбаса. more...
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Losing 0.8 kg a Week
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Натаныч77's Weight History
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