Weigh In record (no journal entry) for 11 February 2022
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121.6 kg
Lost so far: 58.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1286 kcal
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Fat: 50.61g | Prot: 94.23g | Carbs: 116.36g.
Breakfast: Pan Integral, Mermelada, Queso Fresco. Lunch: McDonald's Ensalada César con Crispy , McDonald's Aderezo César. Dinner: Cerezas, Milanesa de Carne Frita, Huevo, Tomates. Snacks/Other: Dhum Crack Galletas de Arroz, Mermelada, Queso Fresco. more...
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Losing 0.1 kg a Week
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mauricio quinterno's Weight History
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