Weigh In record (no journal entry) for 11 February 2022
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77.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1101 kcal
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Fat: 47.51g | Prot: 77.68g | Carbs: 96.59g.
Breakfast: En Linea Batido Proteína Sabor Chocolate, Vilay Leche de Almendras sin Azúcar Añadida , Manzana, Minuto Verde Mix Smoothie Green Desintoxicante. Lunch: Fuchs Pan Molde Integral, El Golfo Camarones Cocidos y Pelados, Salmón al Horno o a la Parrilla, Lechuga, Unimarc Media Palta, Tomates. Dinner: Helado de Vainilla Rico en Crema. more...
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Losing 0.7 kg a Week
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danielavegam1986's Weight History
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