Weigh In record (no journal entry) for 11 February 2022
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2580 kcal
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Fat: 81.45g | Prot: 237.25g | Carbs: 213.61g.
Breakfast: La Serenísima Leche Parcialmente Descremada, La Francia Pan Rústico Multicereal, Huevo. Lunch: Arándanos, Pechuga de Pollo (sin Comer la Piel), Matarazzo Tallarines. Dinner: Le-Fit Mantequilla de Maní , Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Parcialmente Descremada, Avena, Huevo. more...
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Losing 0.5 kg a Week
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