Weigh In record (no journal entry) for 11 February 2022
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70.2 kg
Lost so far: 40.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1750 kcal
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Fat: 92.11g | Prot: 62.94g | Carbs: 160.01g.
Breakfast: Nespresso Café, Abacaxi, Tomates, Ovo Cozido. Lunch: Abóbora Cozida, Almôndegas de Carne de Vaca. Dinner: Milk Shake de Chocolate, Burger King Whopper Costela. Snacks/Other: Marilan Cream Cracker, Pipoca Branca (em Óleo). more...
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Losing 0.6 kg a Week
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Lilianmart's Weight History
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