Weigh In record (no journal entry) for 11 February 2022
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76.7 kg
Lost so far: 26.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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191 kcal
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Fat: 10.26g | Prot: 10.99g | Carbs: 14.30g.
Lunch: Seara Hambúrguer Texas, Abobrinha Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). more...
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Losing 4.9 kg a Week
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NancyNunes's Weight History
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