Weigh In record (no journal entry) for 11 February 2022
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109.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2034 kcal
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Fat: 64.99g | Prot: 123.39g | Carbs: 238.02g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Arepa, Pechuga de Pollo Frito (sin Comer la Piel), Alitas de Pollo Fritas (Comiendo la Piel), Papa Cocida, Noel Wafer. Dinner: El Corral Hamburguesa Corral, Papas a la Francesa, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Huevo Frito, Van Camp's Atún en Agua (110g), Instacrem Crema No Lactea. more...
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Gaining 7.7 kg a Week
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Pablo Montenegro G.'s Weight History
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