Weigh In record (no journal entry) for 11 February 2022
|
63.4 kg
Lost so far: 36.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
672 kcal
|
Fat: 16.33g | Prot: 30.50g | Carbs: 105.79g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Pelón, Papa Cocida, Zanahoria Cocida, Calabaza Cocinada, La Campagnola Atún al Natural. Dinner: Integra Granola, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|