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Ружанская Виктория
Journal
11 Feb 22
Ружанская Виктория's Journal, 11 Feb 22
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Weigh In record (no journal entry) for 11 February 2022
65.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2022:
905 kcal
Fat: 39.69g | Prot: 46.31g | Carbs: 93.58g.
Breakfast:
Шарлиз Маршмеллоу, Сыр Российский, Мясная Ферма Рулет Филейный, Яйцо, Mission Deli Тортилья.
Lunch:
Подлива, Котлета Домашняя, Barilla Спагетти Отварные.
Snacks/Other:
Пятерочка Груша Конференция.
more...
2064 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Ружанская Виктория's Weight History
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