Weigh In record (no journal entry) for 11 February 2022
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1305 kcal
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Fat: 55.81g | Prot: 39.85g | Carbs: 165.51g.
Breakfast: Danish Pastry with Cheese. Dinner: Cooked Mushrooms, Publix Sweet Sliced Carrots, Kahiki Japanese-Style Fried Rice, White Sauce, Benihana Hibachi Chicken Rice. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 6.7 kg a Week
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melissaconner36's Weight History
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