Weigh In record (no journal entry) for 11 February 2022
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71.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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215 kcal
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Fat: 9.63g | Prot: 11.74g | Carbs: 20.31g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Caldo de Carne, Nesquik Cacao en Polvo, Hacendado Leche Entera. more...
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Gaining 0.2 kg a Week
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