Weigh In record (no journal entry) for 11 February 2022
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1311 kcal
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Fat: 67.83g | Prot: 30.09g | Carbs: 141.14g.
Breakfast: Alpro Банановое Молоко, Бахетле Манты из Говядины, Бахрома Самса с Тыквой, Roshen Конфеты. Lunch: Мистраль Гречка Отварная. Snacks/Other: Dodo Какао с Маршмеллоу. more...
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Losing 0.7 kg a Week
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alimeametova's Weight History
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