Weigh In record (no journal entry) for 05 June 2014
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 6.93g | Prot: 23.10g | Carbs: 17.50g.
Breakfast: Zucchero, Tè (Infuso). Lunch: Bresaola, Cicoria, Melanzana Cotta, Fagiolini Verdi, Peperoni, Carne di Pollo (Tostato, Arrosto, Cotto). more...
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2101 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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salvaf1999's Weight History
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