Weigh In record (no journal entry) for 11 February 2022
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1305 kcal
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Fat: 70.93g | Prot: 91.38g | Carbs: 80.10g.
Breakfast: ElPozo Pechuga de Pavo sin Grasa Bienstar, Hacendado Leche Semidesnatada. Lunch: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Gullón Barquillos Rellenos Sabor Nata, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pollo Empanada, Гречка Отварная, Hacendado Aceitunas Rellenas de Jalapeño. Dinner: Растительное Масло, Фасоль Стручковая, Жареная или Запеченная Курица. Snacks/Other: Hacendado Queso Tierno Cuñitas. more...
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Losing 0.9 kg a Week
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Julia_en_spain's Weight History
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