Weigh In record (no journal entry) for 05 June 2014
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104.3 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 51.54g | Prot: 94.00g | Carbs: 205.24g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Linessa Jonge Kaas 30+, AH Tijger Bruin, Ketchup. Dinner: Macaroni, La Luce Pastasaus Bolognese, Mager Rundergehakt, Freshona Doperwten Extra Fijn. Snacks/Other: Pepsi Pepsi Max, Smiths Wokkels Paprika, SPA Water, Eierkoek, Thee, Hero Cassis Light. more...
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Losing 0.6 kg a Week
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