Weigh In record (no journal entry) for 11 February 2022
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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538 kcal
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Fat: 21.30g | Prot: 41.83g | Carbs: 45.35g.
Breakfast: Люкс Шоколад, Савушкин Продукт Teos Йогурт Греческий 2%, Американо, Овсянка. Lunch: Буженина. Dinner: Приготовленная Брокколи (Свежая), Grow Food Сметанно-Грибной Соус , Запеченная или Жареная Треска. more...
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steady weight
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emmaSV56's Weight History
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