Weigh In record (no journal entry) for 11 February 2022
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56 kg
Lost so far: 17.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1476 kcal
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Fat: 55.48g | Prot: 55.67g | Carbs: 180.75g.
Breakfast: YFood Riegel Hazelnut & Chocolate, miree Paprika Chili, Brioche. Lunch: VIP Italia Grana Padano, Gut & Günstig Bolognese, Spaghetti. Dinner: Freshona Cornichons, Kirschtomaten, Gut & Günstig Körniger Frischkäse, miree Paprika Chili, REWE Beste Wahl Weltmeisterbrot. Snacks/Other: M&M's Peanut, Cadbury Curly Wurly, Backfee Schokokuchen. more...
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Losing 2.6 kg a Week
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KathiMeer55's Weight History
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