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족발 때려먹고 잤더니 하하^^;
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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563 kcal
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Fat: 25.52g | Prot: 27.67g | Carbs: 54.99g.
Breakfast: 새싹비빔밥, 계란후라이. Lunch: 밀라 마스카포네치즈, 구운계란, 파리바게트 통밀깜빠뉴. more...
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Gaining 2.1 kg a Week
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