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kattay
Journal
12 Apr 11
kattay's Journal, 12 Apr 11
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Weigh In record (no journal entry) for 12 April 2011
126.1 kg
Lost so far:
14.5 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2011:
466 kcal
Fat: 9.07g | Prot: 35.24g | Carbs: 69.51g.
Breakfast:
broccoli.
Lunch:
Grapefruit, Starkist.
Snacks/Other:
Cherry Tomatoes.
more...
3681 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 0.2 kg a Week
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kattay's Weight History
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