Weigh In record (no journal entry) for 11 February 2022
|
65 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1882 kcal
|
Fat: 82.67g | Prot: 98.87g | Carbs: 244.40g.
Breakfast: Jumbo Champignon Roerbakgroenten, Roerei, Lidl Triangel Licht Meergranen. Lunch: Belegd Broodje. Dinner: Lidl Magere Yoghurt, Zonnatura Muesli Noten & Zaden, Lidl Bevroren Bosvruchten, Pangasiusfilet, Sperziebonen. Snacks/Other: AH Mini Roze Koek, Cup-A-Soup Asperge, AH Zeeuwse Bolus. more...
|
|
1134 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Apple Health - 23 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caitlinhanover's Weight History
|