Weigh In record (no journal entry) for 11 February 2022
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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926 kcal
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Fat: 37.01g | Prot: 44.37g | Carbs: 101.47g.
Breakfast: X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Pakkasmarja Puolukka. Lunch: Snellman Maatiaispossun Ohut Kasslerpihvi, Paprika (Punainen), Jäävuorisalaatti, Tomaatit, Peruna. Dinner: Becel Kevyt Margariini, Valio Oltermanni, Vaasan Ruispalat, O'boy Kaakaojuomajauhe. Snacks/Other: Päärynät. more...
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steady weight
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ruusunverso's Weight History
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