Weigh In record (no journal entry) for 11 February 2022
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64.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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879 kcal
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Fat: 28.95g | Prot: 50.71g | Carbs: 103.94g.
Lunch: Хлебопек Хлеб Атлант, Простоквашино Сметана 15%, Азбука Вкуса Рассольник Ленинградский. Snacks/Other: Активиа Йогурт Натуральный 2,4%, Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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malkevichsaska's Weight History
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