Weigh In record (no journal entry) for 11 February 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1377 kcal
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Fat: 62.05g | Prot: 52.07g | Carbs: 109.42g.
Breakfast: 味全 大醇豆原味豆漿, 早安美芝城 薯餅, 芝司樂 (Cheesedale) 高鈣低脂起司, 盛香珍 無調味堅果（核桃仁）, 巴特里 爆漿胚芽花生餐包, 雞蛋（整個）. Lunch: Costco 杏仁巧克力, 芝士蛋糕. Dinner: 乾麵, 卜蜂 香Q去骨滷豬腳, 滷蛋, 八方雲集 燙青菜, 貢丸, 義美 花枝魚丸, 桂冠 福州丸. Snacks/Other: Costco 新鮮草莓千層蛋糕, 桂圓, 義美 桂圓紅棗茶, 芋圓. more...
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steady weight
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akitsueee's Weight History
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