Weigh In record (no journal entry) for 11 February 2022
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57.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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954 kcal
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Fat: 33.44g | Prot: 93.06g | Carbs: 74.84g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Гречка Вареная, Квашеная Капуста, Сладкий Красный Перец, Огурец (с Кожурой). Dinner: Food Master Кефир 2,5%, Мёд, Простоквашино Творог 2%, Сметана 20%. more...
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1775 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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solodovnikova_1996's Weight History
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