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站上去體重機 五次不同重量….
果然711兑點的小熊維尼體重機果然不可靠…..
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1353 kcal
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Fat: 23.98g | Prot: 119.75g | Carbs: 163.91g.
Breakfast: NOTORIOUS SELECT 濃縮乳清蛋白（奶茶口味）. Lunch: 7-11 蒸地瓜, 卜蜂 海鹽水煮蛋. Dinner: 野人舒食 和風柚香, All in 乳清蛋白（乳酸）, Alpro 原味無糖杏仁飲, 新勝裕 仙稻糙米, 玉樹五穀本舖 原味米餅. more...
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Losing 2.1 kg a Week
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 Comments
10 Feb 22 by member: 火鍋小姊姊
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10 Feb 22 by member: YJou
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