Weigh In record (no journal entry) for 11 February 2022
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49.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1170 kcal
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Fat: 35.55g | Prot: 49.67g | Carbs: 165.24g.
Breakfast: 爭鮮 花壽司, 7-11 和風醬, 7-11 一日野菜-農夫十蔬. Lunch: 蘋果, 水餃. Dinner: 火鍋, 白飯. Snacks/Other: 福樂 自然零無糖優格. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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