Weigh In record (no journal entry) for 11 February 2022
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58.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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690 kcal
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Fat: 16.90g | Prot: 13.00g | Carbs: 122.00g.
Dinner: 농심 신라면, 햇반 햇반 작은공기. more...
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Losing 0.7 kg a Week
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