jinkakusia's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

73.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

1885 kcal

Fat: 76.67g | Prot: 48.98g | Carbs: 265.40g. Breakfast: Kawa z Mlekiem i Cukrem, Banan. Lunch: Kawa z Mlekiem i Cukrem. Dinner: KFC Sweet Chili Rice, KFC Grander. Snacks/Other: Lody Czekoladowe , Brownie, Koktajl Mleczno- Owocowy. more...

1797 kcal

Exercise: Singing - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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jinkakusia's Journal, 10 Feb 22

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jinkakusia's Weight History