Weigh In record (no journal entry) for 10 February 2022
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148.8 kg
Lost so far: 12.9 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2055 kcal
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Fat: 80.89g | Prot: 110.92g | Carbs: 222.47g.
Breakfast: Milkaut Queso Barra, Paladini Paleta de Cerdo Cocida, Costumbres Argentinas Pan Árabe Blanco, Green Hills Té. Lunch: Cerezas, Ciruela, Milanesa de Carne Frita. Dinner: Pomelo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Atun. Snacks/Other: Ilolay Dulce de Leche, Cormillot Mermelada de Durazno Light, Pan Blanco Tostado, Mate Amargo, Del Turista Chocolate 80%, Café Instantáneo . more...
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Losing 0.3 kg a Week
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omardieta's Weight History
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