Daniela0310's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

65.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Poorly.

View Diet Calendar, 05 June 2014:

1331 kcal

Fat: 80.46g | Prot: 65.42g | Carbs: 85.99g. Breakfast: Brunch Paprika Peperoni (50g), Rolffes Original Stracke, Mestemacher Eiweißbrot. Lunch: Rolffes Original Stracke, Mestemacher Eiweißbrot. Dinner: Lindenhof Gouda, Gemischter Salat mit Dressing. Snacks/Other: Twix Twix (25g). more...

2144 kcal

Exercise: Exercise machine (moderate) - 37 minutes, Desk Work - 7 hours and 23 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Daniela0310's Journal, 05 Jun 14

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Daniela0310's Weight History