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Daniela0310
Journal
05 Jun 14
Daniela0310's Journal, 05 Jun 14
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Weigh In record (no journal entry) for 05 June 2014
65.4 kg
Lost so far:
4.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 June 2014:
1331 kcal
Fat: 80.46g | Prot: 65.42g | Carbs: 85.99g.
Breakfast:
Brunch Paprika Peperoni (50g), Rolffes Original Stracke, Mestemacher Eiweißbrot.
Lunch:
Rolffes Original Stracke, Mestemacher Eiweißbrot.
Dinner:
Lindenhof Gouda, Gemischter Salat mit Dressing.
Snacks/Other:
Twix Twix (25g).
more...
2144 kcal
Exercise:
Exercise machine (moderate) - 37 minutes, Desk Work - 7 hours and 23 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Daniela0310's Weight History
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