Weigh In record (no journal entry) for 10 February 2022
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1394 kcal
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Fat: 77.82g | Prot: 33.45g | Carbs: 146.79g.
Breakfast: Whole Milk, Great Value Italian Sweet Creme Coffee Creamer, Butter , Kroger Eggs (Large), Keto Tortilla. Dinner: Celeste Pizza For One - Original Cheese. Snacks/Other: Quaker Caramel Rice Crisps, Hebrew National Beef Salami, Kraft Wheat Thins Original, Oreo Mega Stuf, Klondike Slim-a-Bear No Sugar Added Bars - Krunch. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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