Weigh In record (no journal entry) for 10 February 2022
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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48 kcal
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Fat: 3.30g | Prot: 2.00g | Carbs: 4.00g.
Breakfast: 垂坤 奇亞籽. more...
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Gaining 0.6 kg a Week
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