Weigh In record (no journal entry) for 10 February 2022
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88.2 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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462 kcal
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Fat: 20.98g | Prot: 22.98g | Carbs: 41.83g.
Breakfast: Cocinero Azeite de Oliva Extra Virgem, Melitta Café sem Açúcar , Porto Alegre Queijo Cottage Zero Lactose, Ovo Mexido, Visconti Pão de Forma Integral. Snacks/Other: Aveia em Flocos, Nestlé Iogurte Grego Light. more...
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Gaining 1.4 kg a Week
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Cintiuse's Weight History
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