Weigh In record (no journal entry) for 10 February 2022
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87.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1962 kcal
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Fat: 90.12g | Prot: 108.58g | Carbs: 184.30g.
Breakfast: ENA True Made Whey Protein. Lunch: Tarta de Zapallitos. Dinner: Puré de Papa, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Paladini Salchichas, Banana. Snacks/Other: Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol, Finlandia Queso Crema Light, Lia Media Tarde, SanCor Leche en Polvo Descremada, Sandwich de Miga. more...
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2614 kcal
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Exercise:
Running - 13/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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