Weigh In record (no journal entry) for 10 February 2022
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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303 kcal
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Fat: 2.32g | Prot: 14.63g | Carbs: 57.71g.
Breakfast: Maple Syrup, Kodiak Cakes Power Cakes, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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MartiKando's Weight History
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