Weigh In record (no journal entry) for 10 February 2022
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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616 kcal
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Fat: 14.30g | Prot: 30.40g | Carbs: 91.60g.
Breakfast: Itambé Leite em Pó Integral, Italac Leite Integral. Dinner: Jussara Leite Desnatado, Marilan Magic Toast Integral, Predilecta Milho Verde em Conserva. more...
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steady weight
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Maga1310's Weight History
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