Weigh In record (no journal entry) for 10 February 2022
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97.5 kg
Lost so far: 23.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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643 kcal
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Fat: 34.12g | Prot: 58.80g | Carbs: 26.44g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Wish-Bone Fat Free Italian Dressing, Onions , Lettuce, Tomatoes, Fiorucci Sandwich Pepperoni, Fiorucci Genoa Salami. Dinner: Lettuce, Bob Evans Tomato Slices, Tyson Foods Chicken Breast Tenderloins. more...
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Gaining 0.3 kg a Week
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star1979012's Weight History
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