Weigh In record (no journal entry) for 10 February 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1686 kcal
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Fat: 52.84g | Prot: 85.44g | Carbs: 222.85g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk. Lunch: Jose Ole Shredded Steak Taquitos. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Toasted Garlic Bread. Snacks/Other: Pudding with Fruit and Vanilla Wafers, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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