Weigh In record (no journal entry) for 10 February 2022
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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711 kcal
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Fat: 34.14g | Prot: 41.00g | Carbs: 60.43g.
Dinner: Yun-Yi Tahu Kuning, Tempeh (Cooked) , Sania Minyak Goreng, Ayam Brand Ayam Serundeng, Nasi Putih. more...
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Losing 0.9 kg a Week
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unamed1228's Weight History
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